Cardiovascular Disease and High Blood Pressure

The Importance of Controlling High Blood Pressure

If you have high blood pressure, you are at a greater risk for developing cardiovascular disease. Cardiovascular disease is our nation’s biggest killer, so it is important to take heart disease very seriously. Getting high blood pressure under control is a step in the right direction and reduces your risk of heart disease.

Heart Disease Is Still Serious

It’s possible that the huge progress made in treating cardiovascular disease has caused people to not be concerned with heart disease as much as they should be. Many people are hopeful about the available treatments and good outcome that is now possible with newer technology and treatments that they neglect to take care of themselves as much as they should. If you suffer from high blood pressure, you need to make sure you get adequate exercise and also eat a healthy diet. Interestingly, those are both very important things that you can do to avoid heart disease too.

It’s Murder

Heart disease is our nation’s #1 killer, and having high blood pressure severely increases an individ\ual’s risk of heart disease. The number of Americans that die every year from heart disease rivals one million, and that number is expected to increase in the next decade as baby boomers age.

There Is Hope

Researchers are studying the possibility of a drug that could reverse heart disease. Until then, it is a good idea to try to avoid heart disease as much as possible. This means you need to control environmental factors that contribute to heart disease such as diet, exercise, and high blood pressure.

If you are unable to control your high blood pressure through diet and exercise alone, your doctor might prescribe medication to treat your high blood pressure. Sometimes medication might be necessary, and it could certainly be valuable if it is the only thing to get your blood pressure under control. Controlling your high blood pressure is a huge step towards reducing your risk of heart disease.

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