Although there are many ways to treat hypertension, pharmaceutical blood pressure medications tend to work the best. But medical science being the complicated mess it is, most of us have only a hazy idea of how our meds work.
In this article, we'll take a look at the basic specs on the six most common classes.
Continue reading "The Basic Types of Blood Pressure Medications" »
Can apple-cider vinegar really lower blood pressure? According to fans of vinegar, this magical substance cures everything from acid reflux to warts, cancer and arthritis to bad breath. So what's the truth? Are you wasting your time forcing down the bitter stuff or can a shot of apple-cider vinegar a day really lower your blood pressure? Here what the experts have to say.
Continue reading "Lower Your Blood Pressure Naturally with Vinegar" »
At least 25% of American adults have high blood pressure. After a diagnosis of high blood pressure, most people begin taking blood pressure medicine. But did you know that one of the best ways to lower your blood pressure is with exercise?
Thirty percent of people with high blood pressure are sedentary. By including exercise in their battle against high blood pressure, they can once again have normal blood pressure.
Continue reading "High Blood Pressure? Quit Avoiding this Treatment" »
There is certainly an abundance of prescription blood pressure medication on the market. For many of us, blood pressure medication is an important part of treating blood pressure and maintaining cardiovascular health. Unfortunately, no medication cones free of side effects. If you’re taking blood pressure medication or thinking of doing so in the future, there are some things you’ll want to know about.
Continue reading "Blood Pressure Medication: What You Need To Know" »
The process of lowering blood pressure does not necessarily require a trip to your doctor. In fact, there are many ways that you can be proactive about lowering blood pressure for yourself. I'm Heart Healthy Henry and I'm here to give you some tips and tricks to keeping your blood pressure low without the need for prescription medicines.
Continue reading "An Intro To Lowering Your Blood Pressure" »
I’m Heart Healthy Henry and I’m going to go over some great ways you can change your diet to get lower blood pressure.
High blood pressure is a condition that plagues many of us. In order to achieve lower blood pressure, we must first change the fuel that we put into our bodies. If you’re suffering from high blood pressure and you’d like lower blood pressure, follow these diet tips.
Continue reading "Eating Healthy For Lower Blood Pressure" »
So you want lower blood pressure but you’re not sure where to start? Worry not. I’m Heart Healthy Henry and I’m going to review some ways you can lower your blood pressure and do it naturally.
Continue reading "Easy Steps to Lower Blood Pressure" »
So you want to eat your way to better health -- but you need to know the foods that lower blood pressure in order to do that? Worry not! I’m Heart Healthy Henry and I’m going to tell you the foods that lower blood pressure so you can find your way to a healthier you.
Continue reading "4 Foods That Lower Blood Pressure" »
Having high blood pressure can be a scary thing, but that doesn't mean that you can't beat it. If you're looking for ways to lower your high blood pressure, you've come to the right place.
I'm Heart Healthy Henry and I'm here to tell you that you can lower your high blood pressure without prescription medications.
Of course, if you're already taking prescription medications for high blood pressure you should check with your doctor before discontinuing their use.
Continue reading "Lowering Your High Blood Pressure" »
The Basic Types of Blood Pressure Medications
The Relationship Between Blood Pressure and BMI
Lower Your Blood Pressure With Biofeedback
Two Simple Ways to Lower Your Blood Pressure
The Relationship Between Blood Pressure and Exercise
Other Cardiovascular Benefits of Blood Pressure Medications
Hypertension in Children: What You Should Know
Your Blood Pressure Target: Lower Isn't Always Better