Capsaicin for Controlling Hypertension: Can Peppers Lower Your BP?

If you're a fan of red hot chili peppers (the vegetables, not the band), then it may cheer you to learn that some researchers now believe we can use something called capsaicin for controlling hypertension -- adding to a growing list of natural medicines that may help offset high blood pressure and its effects.

Continue reading "Capsaicin for Controlling Hypertension: Can Peppers Lower Your BP?" »

A New Surgery May Cure High Blood Pressure

Wouldn't it be nice if you could cure high blood pressure by taking a pill or by means of a simple surgical procedure? Well, the medical community has tried the former, with mixed results so far; certainly, they haven't found a magic pill that permanently drops your BP to a safer level.

Continue reading "A New Surgery May Cure High Blood Pressure" »

The Basic Types of Blood Pressure Medications

Although there are many ways to treat hypertension, pharmaceutical blood pressure medications tend to work the best. But medical science being the complicated mess it is, most of us have only a hazy idea of how our meds work.

In this article, we'll take a look at the basic specs on the six most common classes.

Continue reading "The Basic Types of Blood Pressure Medications" »

Lower Your Blood Pressure Naturally with Vinegar

Can apple-cider vinegar really lower blood pressure? According to fans of vinegar, this magical substance cures everything from acid reflux to warts, cancer and arthritis to bad breath. So what's the truth? Are you wasting your time forcing down the bitter stuff or can a shot of apple-cider vinegar a day really lower your blood pressure? Here what the experts have to say.

Continue reading "Lower Your Blood Pressure Naturally with Vinegar" »

High Blood Pressure? Quit Avoiding this Treatment

At least 25% of American adults have high blood pressure. After a diagnosis of high blood pressure, most people begin taking blood pressure medicine. But did you know that one of the best ways to lower your blood pressure is with exercise?

Thirty percent of people with high blood pressure are sedentary. By including exercise in their battle against high blood pressure, they can once again have normal blood pressure.

Continue reading "High Blood Pressure? Quit Avoiding this Treatment" »

Blood Pressure Medication: What You Need To Know

Blood Pressure Medication May Have Significant Side Effects

There is certainly an abundance of prescription blood pressure medication on the market. For many of us, blood pressure medication is an important part of treating blood pressure and maintaining cardiovascular health. Unfortunately, no medication cones free of side effects. If you’re taking blood pressure medication or thinking of doing so in the future, there are some things you’ll want to know about.

Continue reading "Blood Pressure Medication: What You Need To Know" »

An Intro To Lowering Your Blood Pressure

Simple and easy ways to lowering your blood pressure without prescription medication.

The process of lowering blood pressure does not necessarily require a trip to your doctor. In fact, there are many ways that you can be proactive about lowering blood pressure for yourself. I'm Heart Healthy Henry and I'm here to give you some tips and tricks to keeping your blood pressure low without the need for prescription medicines.

Continue reading "An Intro To Lowering Your Blood Pressure" »

Eating Healthy For Lower Blood Pressure

Great diet changes to lower blood pressure.

I’m Heart Healthy Henry and I’m going to go over some great ways you can change your diet to get lower blood pressure.

High blood pressure is a condition that plagues many of us. In order to achieve lower blood pressure, we must first change the fuel that we put into our bodies. If you’re suffering from high blood pressure and you’d like lower blood pressure, follow these diet tips.

Continue reading "Eating Healthy For Lower Blood Pressure" »

Easy Steps to Lower Blood Pressure

Great ways to lower blood pressure.

So you want lower blood pressure but you’re not sure where to start? Worry not. I’m Heart Healthy Henry and I’m going to review some ways you can lower your blood pressure and do it naturally.

Continue reading "Easy Steps to Lower Blood Pressure" »

4 Foods That Lower Blood Pressure

10 healthy foods that lower blood pressure.

So you want to eat your way to better health -- but you need to know the foods that lower blood pressure in order to do that? Worry not! I’m Heart Healthy Henry and I’m going to tell you the foods that lower blood pressure so you can find your way to a healthier you.

Continue reading "4 Foods That Lower Blood Pressure" »

Lowering Your High Blood Pressure

Useful tips on how to lower your high blood pressure.

Having high blood pressure can be a scary thing, but that doesn't mean that you can't beat it. If you're looking for ways to lower your high blood pressure, you've come to the right place.

I'm Heart Healthy Henry and I'm here to tell you that you can lower your high blood pressure without prescription medications.

Of course, if you're already taking prescription medications for high blood pressure you should check with your doctor before discontinuing their use.

Continue reading "Lowering Your High Blood Pressure" »

Recent Posts

Capsaicin for Controlling Hypertension: Can Peppers Lower Your BP?

Lowering Your Blood Pressure with the DASH Diet

A New Surgery May Cure High Blood Pressure

Over-the-Counter Pain Meds and High Blood Pressure

Can Soy-Based Isoflavones Lower High Blood Pressure?

The Connection Between Smoking and High Blood Pressure

Fructose: an Unexpected High Blood Pressure Trigger

The Human Brain and High Blood Pressure

The Link Between Sodium Intake and Hypertension: Fact or Myth?

The Basic Types of Blood Pressure Medications

Subscribe to this site's feed
atom
rss

Copyright © LowerYourBloodPressureNow.com. All rights reserved.
All trademarks are the property of their respective owners.