Home Blood Pressure Monitors Helpful for Those with High Blood Pressure

If You Have High Blood Pressure, Do Your Homework Before Buying a Monitor

If you have high blood pressure, your doctor might have recommended you monitor your blood pressure at home by checking it daily. There are many blood pressure monitors on the market, and before purchasing one, it is a good idea to familiarize yourself with the different types of monitors. If you are one of the 50 million Americans who suffer from high blood pressure, the following information will be very beneficial for you.

One Size Does Not Fit All

There are blood pressure monitors that are worn around your arms and ones that can be worn around your wrists. The high blood pressure monitors that can be worn around your wrist are less accurate than the arm-cuff monitors. The reason is that arm-cuff monitor covers larger blood artery compared to the wrist.

There are basically two main types of blood pressure monitors: aneroid blood pressure monitors and digital blood pressure monitors. Most physicians’ offices have aneroid blood pressure monitors: the kind with a round dial to display your blood pressure. Digital blood pressure monitors provide an easy readout for the user, but accuracy is dependent upon the person being very still.

Seek Professional Advice

Make sure you get recommendations for your doctor or your health insurance provider before purchasing a home unit to monitor your high blood pressure. Certain models might be covered by your insurance or eligible for reimbursement if you have a medical spending account. Consult your Human Resources representative for details about your specific plan if you have coverage through your employer.

If You're Going To Do It, Do It Right

Your goal for taking your blood pressure at home is to get the most accurate readings. You must take your resting blood pressure rate. Performing a small household chore, such as taking the garbage out, may increase temporally increase your blood pressure just prior to your reading. Also, be certain that you follow the manufacturers’ instructions for you blood pressure monitor.

Monitoring your blood pressure at home can improve your high blood pressure by making you more aware of your blood pressure, but you definitely want to do your homework and purchase a home blood pressure monitor that fits your needs.

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