Lower Your Blood Pressure With Biofeedback

Recently, a process called biofeedback has become popular for the non-medical treatment of high blood pressure. You've probably heard of it before, in other contexts. Though it may smack to some of crystal energy and other New Age sensibilities, it does seem to work for many of the people who try it.

Now, a caveat before we get started: please understand, we're not saying that you should go off your meds in favor of biofeedback. But as a supplement to your standard hypertension treatment, at the very worst it can't hurt -- and we honestly think it can help.

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Lower Your Blood Pressure without Blood Pressure Medication

Would you like to lower your blood pressure without blood pressure medication? Blood pressure medication plays a vital part in lowering blood pressure. But with daily reports released about the harmful side effects, do you worry that your medication might not be safe, and do you worry about blood pressure medication side effects?

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Lower Your Blood Pressure with a Little Sunshine

Did you know that blood pressure is higher in winter than summer months? It's true. According to the University of Alabama at Birmingham, high blood pressure is associated with low levels of Vitamin D.(1) Learn how you can use a little bit of sunshine and Vitamin D to lower your blood pressure naturally.

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High Blood Pressure? Lower Blood Pressure Naturally with This Ingredient

Worried about high blood pressure -- many people are. High blood pressure is a warning sign of cardiovascular disease and with hundreds of thousands of Americans dying from heart disease each year, this is a big concern. If you're looking for ways to return to normal blood pressure or to prevent having high blood pressure in the first place, you may be interested in this natural method of controlling it.

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Lower Your Blood Pressure with These 4 Foods

Did you know if you suffer from high blood pressure there are foods you can eat that help lower it naturally? Researchers now know that diet plays an important part in keeping blood pressure normal. While you mainly hear about foods you should avoid, studies have pinpointed 4 foods that help you lower your blood pressure.

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High Blood Pressure? Quit Avoiding this Treatment

At least 25% of American adults have high blood pressure. After a diagnosis of high blood pressure, most people begin taking blood pressure medicine. But did you know that one of the best ways to lower your blood pressure is with exercise?

Thirty percent of people with high blood pressure are sedentary. By including exercise in their battle against high blood pressure, they can once again have normal blood pressure.

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Do Pet Owners Have Lower Blood Pressure?

How Pets Can Help Lower Blood Pressure

Do you have a high-pressure profession that leaves you feeling stressed out and with high blood pressure at the end of a typical work day? You may need to add a pet to your household to bring that blood pressure down.

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Deep Breathing and High Blood Pressure

Can High Blood Pressure Really Be Lowered by Deep Breathing?

It’s seems like an odd connection, but an experiment earlier this year determined that deep breathing can may actually have a positive effect on high blood pressure. Thanks to the results of this recent study, it is now known that individuals with high blood pressure may experience some improvement in blood pressure levels just by breathing very slowly for a few minutes each day. Curious? Read on!

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Yes, You Can Lower Blood Pressure Naturally

Five ways to lower blood pressure naturally.

If you want lower blood pressure naturally, you’ve come to the right place. I’m Heart Healthy Henry and I’m going to give you five great ways to lower blood pressure naturally.

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Natural Remedies For High Blood Pressure

How natural remedies for high blood pressure can help you.

If you’re looking for ways to lower your blood pressure, natural remedies for high blood pressure may be just what you’re looking for.

I’m Heart Healthy Henry and I’ve got the natural remedies for high blood pressure that you’ve been looking for.

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