Lower Your Blood Pressure With Biofeedback
Recently, a process called biofeedback has become popular for the non-medical treatment of high blood pressure. You've probably heard of it before, in other contexts. Though it may smack to some of crystal energy and other New Age sensibilities, it does seem to work for many of the people who try it.
Now, a caveat before we get started: please understand, we're not saying that you should go off your meds in favor of biofeedback. But as a supplement to your standard hypertension treatment, at the very worst it can't hurt -- and we honestly think it can help.