When the Signs Of A Heart Attack Appear
Understanding the signs of a heart attack and what to do if they appear.
The signs of a heart attack often strike fear into the hearts of many people. Fortunately, you have Heart Healthy Henry here to give you the knowledge you need to determine what actually constitutes the signs of a heart attack and more importantly, what to do if you do encounter them.
Signs and Symptoms
The signs of a heart attack are many and varied. Often you may only experience a few of the total possible signs and sometimes none at all, but here are some of the most common symptoms that you should keep an eye out for.
Discomfort or the feeling of weight on your chest or arms;
Pain in your chest;
Radiating pain that may encompass your back or throat;
Heartburn or indigestion sensations;
Dizziness, sweating or other signs usually descriptive of overexertion; and/or
Rapid or abnormal heartbeats.
Taking Action
Remember, even if you only have one of these signs of a heart attack your prompt attention should be given, especially if any one of these persist for more than a half an hour or medicine and rest do not make you feel better.
A visit to your doctor or a call to 911 should always be your first priority in these instances, especially when you consider that your chances for survival are measured by hours not days.
Prevention
Your best bet is to avoid having signs of a heart attack to begin with. This is best accomplished by maintaining a healthy lifestyle. Reducing your alcohol intake, cessation of smoking, and regular exercise are a great way to start. Of course, you shouldn’t stop there. Changes to your dietary intake are also a key factor in reducing your chances of exhibiting the signs of a heart attack. Supplements like the ones located here can help your body and put you well on your way to a lifestyle free of any signs of a heart attack.